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Calories in Puddings

Nutrition Facts
Serving Size 1 package (3.12 oz) (88g)
Amount Per Serving
Calories
382
Calories from Fat
90
% Daily Value*
Total Fat
10g
15%
Saturated Fat
10g
50%
Polyunsaturated Fat
0g
Monounsaturated Fat
0g
Cholesterol
0mg
0%
Sodium
600.2mg
25%
Potassium
117mg
3%
Total Carbohydrate
72g
24%
Dietary Fiber
4g
16%
Sugars
56g
140%
Protein
0.9g
2%
Vitamin A
0%
Vitamin C
0%
Calcium
1%
Iron
3%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Calories: 2,000 2,500
Total Fat Less than 65g 80g
Sat Fat Less than 20g 25g
Cholesterol Less than 300mg 300mg
Potassium 3,500mg 3,500mg
Total Carbohydrate 300g 375g
Dietary Fiber 25g 30g
For a better frame of reference, select a common weight

Some preparation variations