The Calorie Counter Count your daily caloric intake

Calories in Candies

Nutrition Facts
Serving Size reference weight (100g)
Amount Per Serving
Calories
472
Calories from Fat
189
% Daily Value*
Total Fat
21.1g
32%
Saturated Fat
10g
50%
Polyunsaturated Fat
4.1g
Monounsaturated Fat
5.6g
Cholesterol
23mg
8%
Sodium
97mg
4%
Potassium
169mg
5%
Total Carbohydrate
67.1g
22%
Dietary Fiber
2.1g
8%
Protein
3.2g
6%
Vitamin A
7%
Vitamin C
1%
Calcium
5%
Iron
6%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Calories: 2,000 2,500
Total Fat Less than 65g 80g
Sat Fat Less than 20g 25g
Cholesterol Less than 300mg 300mg
Potassium 3,500mg 3,500mg
Total Carbohydrate 300g 375g
Dietary Fiber 25g 30g
Some preparation variations