The Calorie Counter Count your daily caloric intake

Calories in Frostings

Nutrition Facts
Serving Size 1 package (16 oz) (462g)
Amount Per Serving
Calories
1903
Calories from Fat
954
% Daily Value*
Total Fat
110.9g
171%
Saturated Fat
32.5g
162%
Polyunsaturated Fat
15.8g
Monounsaturated Fat
56.4g
Cholesterol
0mg
0%
Sodium
900.9mg
38%
Potassium
859.3mg
25%
Total Carbohydrate
243.9g
81%
Dietary Fiber
11.6g
46%
Sugars
184.8g
462%
Protein
6.9g
13%
Vitamin A
1%
•Vitamin C
2%
Calcium
6%
•Iron
14%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Calories: 2,000 2,500
Total Fat Less than 65g 80g
Sat Fat Less than 20g 25g
Cholesterol Less than 300mg 300mg
Potassium 3,500mg 3,500mg
Total Carbohydrate 300g 375g
Dietary Fiber 25g 30g
For a better frame of reference, select a common weight

Some preparation variations