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Calories in Danish pastry

Nutrition Facts
Serving Size 1 large (approx 7" dia) (142g)
Amount Per Serving
Calories
572
Calories from Fat
280
% Daily Value*
Total Fat
31.8g
49%
Saturated Fat
8.1g
40%
Polyunsaturated Fat
4.2g
Monounsaturated Fat
17.8g
Cholesterol
29.8mg
10%
Sodium
526.8mg
22%
Potassium
177.5mg
5%
Total Carbohydrate
63.3g
21%
Dietary Fiber
1.8g
7%
Sugars
28.1g
70%
Protein
9.9g
19%
Vitamin A
1%
Vitamin C
0%
Calcium
10%
Iron
15%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Calories: 2,000 2,500
Total Fat Less than 65g 80g
Sat Fat Less than 20g 25g
Cholesterol Less than 300mg 300mg
Potassium 3,500mg 3,500mg
Total Carbohydrate 300g 375g
Dietary Fiber 25g 30g
For a better frame of reference, select a common weight

Some preparation variations