Calories in Cookies

Nutrition Facts

Serving Size 1 package (17.5 oz) (496g)

Amount Per Serving

Calories

2465

Calories from Fat

1100

% Daily Value*

Total Fat

125g

192%

Saturated Fat

41.2g

206%

Polyunsaturated Fat

13g

Monounsaturated Fat

64.9g

Cholesterol

0mg

Sodium

1438.4mg

60%

Potassium

1031.7mg

29%

Total Carbohydrate

327.9g

109%

Protein

22.8g

43%

Vitamin A 0%	•	Vitamin C 0%

Calcium 21%	•	Iron 57%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:

	Calories:	2,000	2,500

Total Fat	Less than	65g	80g
Sat Fat	Less than	20g	25g
Cholesterol	Less than	300mg	300mg
Potassium		3,500mg	3,500mg
Total Carbohydrate		300g	375g
Dietary Fiber		25g	30g

For a better frame of reference, select a common weight

1 oz (28.35 g)
1 package (17.5 oz) (496 g)

Some preparation variations

animal crackers (includes arrowroot, tea biscuits)
brownies, commercially prepared
brownies, dry mix, regular
brownies, dry mix, special dietary
brownies, dry mix, special dietary, prepared
brownies, prepared from recipe
butter, commercially prepared, enriched
butter, commercially prepared, unenriched
chocolate chip, commercially prepared, reg, higher fat, enriched
chocolate chip, commercially prepared, reg, higher fat, unenriched
chocolate chip, commercially prepared, regular, lower fat
chocolate chip, commercially prepared, soft-type
chocolate chip, commercially prepared, special dietary
chocolate chip, dry mix
chocolate chip, prepared from recipe, made with butter
chocolate chip, prepared from recipe, made with margarine
chocolate chip, refrigerated dough
chocolate chip, refrigerated dough, baked
chocolate sandwich, with creme filling, regular
chocolate sandwich, with creme filling, regular, chocolate-coated
chocolate sandwich, with creme filling, special dietary
chocolate sandwich, with extra creme filling
chocolate wafers
coconut macaroons, prepared from recipe
fig bars
fortune
fudge, cake-type (includes trolley cakes)
gingersnaps
graham crackers, chocolate-coated
graham crackers, plain or honey (includes cinnamon)
ladyfingers, with lemon juice and rind
ladyfingers, without lemon juice and rind
marshmallow, chocolate-coated (includes marshmallow pies)
molasses
oatmeal, commercially prepared, fat-free
oatmeal, commercially prepared, regular
oatmeal, commercially prepared, soft-type
oatmeal, commercially prepared, special dietary
oatmeal, dry mix
oatmeal, prepared from recipe, with raisins
oatmeal, prepared from recipe, without raisins
oatmeal, refrigerated dough
oatmeal, refrigerated dough, baked
peanut butter sandwich, regular
peanut butter sandwich, special dietary
peanut butter, commercially prepared, regular
peanut butter, commercially prepared, soft-type
peanut butter, prepared from recipe
peanut butter, refrigerated dough
peanut butter, refrigerated dough, baked
raisin, soft-type
shortbread, commercially prepared, pecan
shortbread, commercially prepared, plain
sugar wafers with creme filling, regular
sugar wafers with creme filling, special dietary
sugar, commercially prepared, regular (includes vanilla)
sugar, commercially prepared, special dietary
sugar, prepared from recipe, made with margarine
sugar, refrigerated dough
sugar, refrigerated dough, baked
vanilla sandwich with creme filling
vanilla wafers, higher fat
vanilla wafers, lower fat