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Calories in Game meat

Nutrition Facts
Serving Size 1 roast ( yield from 271.8 g raw meat ) (202g)
Amount Per Serving
Calories
301
Calories from Fat
43
% Daily Value*
Total Fat
4.7g
7%
Saturated Fat
2.3g
12%
Polyunsaturated Fat
0.3g
Monounsaturated Fat
1.1g
Cholesterol
177.8mg
59%
Sodium
115.1mg
5%
Potassium
876.7mg
25%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
0%
Protein
60.4g
114%
Vitamin A
0%
•Vitamin C
0%
Calcium
1%
•Iron
48%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Calories: 2,000 2,500
Total Fat Less than 65g 80g
Sat Fat Less than 20g 25g
Cholesterol Less than 300mg 300mg
Potassium 3,500mg 3,500mg
Total Carbohydrate 300g 375g
Dietary Fiber 25g 30g
For a better frame of reference, select a common weight

Some preparation variations