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Calories in Lamb

Nutrition Facts
Serving Size 1 lb (453.6g)
Amount Per Serving
Calories
1161
Calories from Fat
838
% Daily Value*
Total Fat
92.9g
143%
Saturated Fat
44.9g
225%
Polyunsaturated Fat
3.8g
Monounsaturated Fat
37.6g
Cholesterol
299.4mg
100%
Sodium
344.7mg
14%
Potassium
1211.1mg
35%
Total Carbohydrate
0g
0%
Protein
75.7g
143%
Vitamin A
0%
Vitamin C
0%
Calcium
8%
Iron
32%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Calories: 2,000 2,500
Total Fat Less than 65g 80g
Sat Fat Less than 20g 25g
Cholesterol Less than 300mg 300mg
Potassium 3,500mg 3,500mg
Total Carbohydrate 300g 375g
Dietary Fiber 25g 30g
For a better frame of reference, select a common weight

Some preparation variations