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Calories in Lamb

Nutrition Facts
Serving Size 1 lb (453.6g)
Amount Per Serving
Calories
726
Calories from Fat
336
% Daily Value*
Total Fat
37.2g
57%
Saturated Fat
16g
80%
Polyunsaturated Fat
1.5g
Monounsaturated Fat
14.7g
Cholesterol
299.4mg
100%
Sodium
367.4mg
15%
Potassium
1383.5mg
40%
Total Carbohydrate
0g
0%
Protein
91.3g
172%
Vitamin A
0%
Vitamin C
0%
Calcium
5%
Iron
40%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Calories: 2,000 2,500
Total Fat Less than 65g 80g
Sat Fat Less than 20g 25g
Cholesterol Less than 300mg 300mg
Potassium 3,500mg 3,500mg
Total Carbohydrate 300g 375g
Dietary Fiber 25g 30g
For a better frame of reference, select a common weight

Some preparation variations