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Calories in Lamb

Nutrition Facts
Serving Size 1 lb (453.6g)
Amount Per Serving
Calories
1039
Calories from Fat
694
% Daily Value*
Total Fat
77g
118%
Saturated Fat
37.1g
186%
Polyunsaturated Fat
3.3g
Monounsaturated Fat
31.3g
Cholesterol
299.4mg
100%
Sodium
335.7mg
14%
Potassium
1288.2mg
37%
Total Carbohydrate
0g
0%
Protein
80.9g
153%
Vitamin A
0%
Vitamin C
0%
Calcium
6%
Iron
36%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Calories: 2,000 2,500
Total Fat Less than 65g 80g
Sat Fat Less than 20g 25g
Cholesterol Less than 300mg 300mg
Potassium 3,500mg 3,500mg
Total Carbohydrate 300g 375g
Dietary Fiber 25g 30g
For a better frame of reference, select a common weight

Some preparation variations