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Calories in Veal

Nutrition Facts
Serving Size 4 oz (113g)
Amount Per Serving
Calories
206
Calories from Fat
134
% Daily Value*
Total Fat
14.8g
23%
Saturated Fat
5.1g
25%
Polyunsaturated Fat
2.8g
Monounsaturated Fat
5.1g
Cholesterol
195.5mg
65%
Sodium
75.7mg
3%
Potassium
314.1mg
9%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Protein
17g
32%
Vitamin A
0%
•Vitamin C
30%
Calcium
2%
•Iron
13%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Calories: 2,000 2,500
Total Fat Less than 65g 80g
Sat Fat Less than 20g 25g
Cholesterol Less than 300mg 300mg
Potassium 3,500mg 3,500mg
Total Carbohydrate 300g 375g
Dietary Fiber 25g 30g
For a better frame of reference, select a common weight

Some preparation variations