|
|
Serving Size 8 oz (227g)
|
|
| Amount Per Serving |
|
|
|
% Daily Value* |
|
|
|
|
|
|
Monounsaturated Fat
19.2g
|
|
|
|
|
|
|
|
|
|
|
|
|
|
| Vitamin A 0% | • | Vitamin C 0% |
|
| Calcium 37% | • | Iron 74% |
|
|
|
Calories: |
2,000 |
2,500 |
|
| Total Fat |
Less than |
65g |
80g |
| Sat Fat |
Less than |
20g |
25g |
| Cholesterol |
Less than |
300mg |
300mg |
| Potassium |
3,500mg |
3,500mg |
| Total Carbohydrate |
300g |
375g |
| Dietary Fiber |
25g |
30g |
|
|
For a better frame of reference, select a common weight
Some preparation variations
- brain, cooked, braised
- brain, cooked, pan-fried
- brain, raw
- heart, cooked, braised
- heart, raw
- kidneys, cooked, braised
- kidneys, raw
- liver, cooked, braised
- liver, cooked, pan-fried
- liver, raw
- lungs, cooked, braised
- lungs, raw
- mechanically separated, raw
- pancreas, cooked, braised
- pancreas, raw
- spleen, cooked, braised
- spleen, raw
- tongue, cooked, braised
- tongue, raw
|
|
