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Calories in Veal

Nutrition Facts
Serving Size 1 unit, cooked (yield from 1 lb raw meat) (330g)
Amount Per Serving
Calories
703
Calories from Fat
499
% Daily Value*
Total Fat
55.3g
85%
Saturated Fat
13.1g
65%
Polyunsaturated Fat
8.1g
Monounsaturated Fat
13.9g
Cholesterol
6996mg
2332%
Sodium
580.8mg
24%
Potassium
1557.6mg
45%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Protein
47.8g
90%
Vitamin A
0%
Vitamin C
83%
Calcium
3%
Iron
20%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Calories: 2,000 2,500
Total Fat Less than 65g 80g
Sat Fat Less than 20g 25g
Cholesterol Less than 300mg 300mg
Potassium 3,500mg 3,500mg
Total Carbohydrate 300g 375g
Dietary Fiber 25g 30g
For a better frame of reference, select a common weight

Some preparation variations