The Calorie Counter Count your daily caloric intake

Calories in Game meat

Nutrition Facts
Serving Size 1 piece, cooked (yield from 1 lb raw meat, boneless) (313g)
Amount Per Serving
Calories
617
Calories from Fat
227
% Daily Value*
Total Fat
25.2g
39%
Saturated Fat
7.5g
38%
Polyunsaturated Fat
4.9g
Monounsaturated Fat
6.8g
Cholesterol
256.7mg
86%
Sodium
147.1mg
6%
Potassium
1198.8mg
34%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Protein
91g
172%
Vitamin A
0%
Vitamin C
0%
Calcium
6%
Iron
39%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Calories: 2,000 2,500
Total Fat Less than 65g 80g
Sat Fat Less than 20g 25g
Cholesterol Less than 300mg 300mg
Potassium 3,500mg 3,500mg
Total Carbohydrate 300g 375g
Dietary Fiber 25g 30g
For a better frame of reference, select a common weight

Some preparation variations