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Calories in Game meat

Nutrition Facts
Serving Size 1 piece, cooked (yield from 1 lb raw meat, boneless) (340g)
Amount Per Serving
Calories
496
Calories from Fat
58
% Daily Value*
Total Fat
6.5g
10%
Saturated Fat
2.4g
12%
Polyunsaturated Fat
1.4g
Monounsaturated Fat
1.6g
Cholesterol
248.2mg
83%
Sodium
207.4mg
9%
Potassium
1115.2mg
32%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Protein
102.6g
194%
Vitamin A
0%
•Vitamin C
0%
Calcium
2%
•Iron
69%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Calories: 2,000 2,500
Total Fat Less than 65g 80g
Sat Fat Less than 20g 25g
Cholesterol Less than 300mg 300mg
Potassium 3,500mg 3,500mg
Total Carbohydrate 300g 375g
Dietary Fiber 25g 30g
For a better frame of reference, select a common weight

Some preparation variations