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Calories in Game meat

Nutrition Facts
Serving Size 1 piece, cooked (yield from 1 lb raw meat, boneless) (340g)
Amount Per Serving
Calories
537
Calories from Fat
98
% Daily Value*
Total Fat
10.8g
17%
Saturated Fat
4.3g
21%
Polyunsaturated Fat
2.1g
Monounsaturated Fat
3g
Cholesterol
380.8mg
127%
Sodium
183.6mg
8%
Potassium
1139mg
33%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Protein
102.7g
194%
Vitamin A
0%
Vitamin C
0%
Calcium
2%
Iron
84%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Calories: 2,000 2,500
Total Fat Less than 65g 80g
Sat Fat Less than 20g 25g
Cholesterol Less than 300mg 300mg
Potassium 3,500mg 3,500mg
Total Carbohydrate 300g 375g
Dietary Fiber 25g 30g
For a better frame of reference, select a common weight

Some preparation variations