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Calories in Veal

Nutrition Facts
Serving Size 1 unit, cooked (yield from 1 lb raw meat) (290g)
Amount Per Serving
Calories
1862
Calories from Fat
1746
% Daily Value*
Total Fat
193.5g
298%
Saturated Fat
93.9g
470%
Polyunsaturated Fat
9.4g
Monounsaturated Fat
81.1g
Cholesterol
211.7mg
71%
Sodium
165.3mg
7%
Potassium
501.7mg
14%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Protein
27.3g
52%
Vitamin A
0%
•Vitamin C
0%
Calcium
1%
•Iron
16%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Calories: 2,000 2,500
Total Fat Less than 65g 80g
Sat Fat Less than 20g 25g
Cholesterol Less than 300mg 300mg
Potassium 3,500mg 3,500mg
Total Carbohydrate 300g 375g
Dietary Fiber 25g 30g
For a better frame of reference, select a common weight

Some preparation variations