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Calories in Broadbeans (fava beans)

Nutrition Facts
Serving Size 1 cup (170g)
Amount Per Serving
Calories
187
Calories from Fat
6
% Daily Value*
Total Fat
0.7g
1%
Saturated Fat
0.1g
1%
Polyunsaturated Fat
0.3g
Monounsaturated Fat
0.1g
Cholesterol
0mg
0%
Sodium
409.7mg
17%
Potassium
455.6mg
13%
Total Carbohydrate
33.4g
11%
Dietary Fiber
9.2g
37%
Sugars
3.1g
8%
Protein
12.9g
24%
Vitamin A
1%
Vitamin C
1%
Calcium
6%
Iron
14%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Calories: 2,000 2,500
Total Fat Less than 65g 80g
Sat Fat Less than 20g 25g
Cholesterol Less than 300mg 300mg
Potassium 3,500mg 3,500mg
Total Carbohydrate 300g 375g
Dietary Fiber 25g 30g
Some preparation variations