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Calories in Peanut butter

Nutrition Facts
Serving Size 1 cup (258g)
Amount Per Serving
Calories
1525
Calories from Fat
1180
% Daily Value*
Total Fat
131.1g
202%
Saturated Fat
26.1g
131%
Polyunsaturated Fat
35.7g
Monounsaturated Fat
64.1g
Cholesterol
0mg
0%
Sodium
1083.6mg
45%
Potassium
1720.9mg
49%
Total Carbohydrate
48.4g
16%
Dietary Fiber
14.4g
58%
Sugars
27g
68%
Protein
66.4g
125%
Vitamin A
202%
Vitamin C
0%
Calcium
12%
Iron
238%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Calories: 2,000 2,500
Total Fat Less than 65g 80g
Sat Fat Less than 20g 25g
Cholesterol Less than 300mg 300mg
Potassium 3,500mg 3,500mg
Total Carbohydrate 300g 375g
Dietary Fiber 25g 30g
For a better frame of reference, select a common weight

Some preparation variations