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Calories in Cocoa mix

Nutrition Facts
Serving Size 1 packet (0.675 oz) (19g)
Amount Per Serving
Calories
68
Calories from Fat
5
% Daily Value*
Total Fat
0.6g
1%
Saturated Fat
0.3g
2%
Polyunsaturated Fat
0g
Monounsaturated Fat
0.2g
Cholesterol
1.9mg
1%
Sodium
124.1mg
5%
Potassium
513.4mg
15%
Total Carbohydrate
11g
4%
Dietary Fiber
0.2g
1%
Sugars
10.3g
26%
Protein
4.8g
9%
Vitamin A
6%
Vitamin C
0%
Calcium
27%
Iron
5%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Calories: 2,000 2,500
Total Fat Less than 65g 80g
Sat Fat Less than 20g 25g
Cholesterol Less than 300mg 300mg
Potassium 3,500mg 3,500mg
Total Carbohydrate 300g 375g
Dietary Fiber 25g 30g
For a better frame of reference, select a common weight

Some preparation variations