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Serving Size 1 can (303 x 406) (284g)
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Amount Per Serving |
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% Daily Value* |
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Vitamin A 634% | • | Vitamin C 13% |
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Calcium 7% | • | Iron 10% |
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Calories: |
2,000 |
2,500 |
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Total Fat |
Less than |
65g |
80g |
Sat Fat |
Less than |
20g |
25g |
Cholesterol |
Less than |
300mg |
300mg |
Potassium |
3,500mg |
3,500mg |
Total Carbohydrate |
300g |
375g |
Dietary Fiber |
25g |
30g |
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For a better frame of reference, select a common weight
Some preparation variations
- baby, raw
- canned, no salt added, drained solids
- canned, no salt added, solids and liquids
- canned, regular pack, drained solids
- canned, regular pack, solids and liquids
- cooked, boiled, drained, with salt
- cooked, boiled, drained, without salt
- frozen, cooked, boiled, drained, with salt
- frozen, cooked, boiled, drained, without salt
- frozen, unprepared
- raw
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