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Calories in Cheese spread

Nutrition Facts
Serving Size 1 cup (240g)
Amount Per Serving
Calories
708
Calories from Fat
618
% Daily Value*
Total Fat
68.6g
106%
Saturated Fat
43.2g
216%
Polyunsaturated Fat
2.5g
Monounsaturated Fat
19.4g
Cholesterol
216mg
72%
Sodium
1615.2mg
67%
Potassium
268.8mg
8%
Total Carbohydrate
8.4g
3%
Dietary Fiber
0g
0%
Sugars
8.4g
21%
Protein
17g
32%
Vitamin A
56%
•Vitamin C
0%
Calcium
17%
•Iron
15%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Calories: 2,000 2,500
Total Fat Less than 65g 80g
Sat Fat Less than 20g 25g
Cholesterol Less than 300mg 300mg
Potassium 3,500mg 3,500mg
Total Carbohydrate 300g 375g
Dietary Fiber 25g 30g
For a better frame of reference, select a common weight

Some preparation variations