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Calories in Cheese

Nutrition Facts
Serving Size 1 package (6 oz) (170g)
Amount Per Serving
Calories
702
Calories from Fat
483
% Daily Value*
Total Fat
55g
85%
Saturated Fat
32.2g
161%
Polyunsaturated Fat
2.9g
Monounsaturated Fat
17.1g
Cholesterol
187mg
62%
Sodium
571.2mg
24%
Potassium
137.7mg
4%
Total Carbohydrate
0.6g
0%
Dietary Fiber
0g
0%
Sugars
0.6g
2%
Protein
50.7g
96%
Vitamin A
32%
Vitamin C
0%
Calcium
172%
Iron
2%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Calories: 2,000 2,500
Total Fat Less than 65g 80g
Sat Fat Less than 20g 25g
Cholesterol Less than 300mg 300mg
Potassium 3,500mg 3,500mg
Total Carbohydrate 300g 375g
Dietary Fiber 25g 30g
For a better frame of reference, select a common weight

Some preparation variations