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Calories in Turkey

Nutrition Facts

Serving Size reference weight (100g)

Amount Per Serving

Calories

112

Calories from Fat

27

% Daily Value*

Total Fat

3g

5%

Saturated Fat

0.9g

5%

Polyunsaturated Fat

0.8g

Monounsaturated Fat

1.3g

Cholesterol

55mg

18%

Sodium

1200mg

50%

Potassium

349mg

10%

Total Carbohydrate

7.7g

3%

Dietary Fiber

0.4g

2%

Sugars

4g

10%

Protein

13.5g

25%

Vitamin A 0%	•	Vitamin C 17%

Calcium 2%	•	Iron 12%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:

	Calories:	2,000	2,500

Total Fat	Less than	65g	80g
Sat Fat	Less than	20g	25g
Cholesterol	Less than	300mg	300mg
Potassium		3,500mg	3,500mg
Total Carbohydrate		300g	375g
Dietary Fiber		25g	30g