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Calories in Turkey

Nutrition Facts
Serving Size 0.5 lb (227g)
Amount Per Serving
Calories
456
Calories from Fat
327
% Daily Value*
Total Fat
36.2g
56%
Saturated Fat
12.1g
60%
Polyunsaturated Fat
10.2g
Monounsaturated Fat
11.4g
Cholesterol
215.7mg
72%
Sodium
109mg
5%
Potassium
392.7mg
11%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Protein
30.2g
57%
Vitamin A
0%
Vitamin C
0%
Calcium
33%
Iron
20%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Calories: 2,000 2,500
Total Fat Less than 65g 80g
Sat Fat Less than 20g 25g
Cholesterol Less than 300mg 300mg
Potassium 3,500mg 3,500mg
Total Carbohydrate 300g 375g
Dietary Fiber 25g 30g