Turkey
light or dark meat, smoked, cooked, skin and bone removed
Select Serving Size
oz
46 cal per oz (28g)
× oz
=138 cal
medium slice (approx 3" x 2" x 1/4")
45 cal per medium slice (approx 3" x 2" x 1/4") (28g)
× medium slice (approx 3" x 2" x 1/4")
=45 cal
thick slice (approx 3" x 2" x 3/8")
68 cal per thick slice (approx 3" x 2" x 3/8") (42g)
× thick slice (approx 3" x 2" x 3/8")
=68 cal
Original USDA Description:
Turkey, light or dark meat, smoked, cooked, skin and bone removed
Nutrition Facts
Serving size 3 oz (85g)
Calories
138
% Daily Value*
Total Fat 4.3g
6%
Saturated Fat 1.2g
6%
Cholesterol 65mg
22%
Sodium 847mg
37%
Total Carbohydrate 0.0g
0%
Dietary Fiber 0.0g
0%
Total Sugars 0.0g
Protein 24.9g
Vitamin A 0mcg
0%
Vitamin C 0.0mg
0%
Calcium 21mg
2%
Iron 1.5mg
8%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.