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Calories in Chili con carne with beans

Nutrition Facts
Serving Size 1 serving (222g)
Amount Per Serving
Calories
255
Calories from Fat
73
% Daily Value*
Total Fat
8.1g
13%
Saturated Fat
2.1g
11%
Polyunsaturated Fat
1.4g
Monounsaturated Fat
2.2g
Cholesterol
24.4mg
8%
Sodium
1032.3mg
43%
Potassium
608.3mg
17%
Total Carbohydrate
24.5g
8%
Dietary Fiber
8.2g
33%
Sugars
4.4g
11%
Protein
20.2g
38%
Vitamin A
18%
Vitamin C
1%
Calcium
7%
Iron
18%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Calories: 2,000 2,500
Total Fat Less than 65g 80g
Sat Fat Less than 20g 25g
Cholesterol Less than 300mg 300mg
Potassium 3,500mg 3,500mg
Total Carbohydrate 300g 375g
Dietary Fiber 25g 30g