The Calorie Counter Count your daily caloric intake

Calories in Fast foods

Nutrition Facts
Serving Size 1 sandwich (139g)
Amount Per Serving
Calories
346
Calories from Fat
123
% Daily Value*
Total Fat
13.8g
21%
Saturated Fat
3.6g
18%
Polyunsaturated Fat
1.7g
Monounsaturated Fat
6.8g
Cholesterol
51.4mg
17%
Sodium
792.3mg
33%
Potassium
315.5mg
9%
Total Carbohydrate
33.4g
11%
Protein
21.5g
41%
Vitamin A
4%
Vitamin C
3%
Calcium
5%
Iron
23%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Calories: 2,000 2,500
Total Fat Less than 65g 80g
Sat Fat Less than 20g 25g
Cholesterol Less than 300mg 300mg
Potassium 3,500mg 3,500mg
Total Carbohydrate 300g 375g
Dietary Fiber 25g 30g