Count your daily caloric intake

Calories in Fast foods

Nutrition Facts

Serving Size 1 cone (103g)

Amount Per Serving

Calories

164

Calories from Fat

54

% Daily Value*

Total Fat

6.1g

9%

Saturated Fat

3.5g

18%

Polyunsaturated Fat

0.4g

Monounsaturated Fat

1.8g

Cholesterol

27.8mg

9%

Sodium

91.7mg

4%

Potassium

168.9mg

5%

Total Carbohydrate

24.1g

8%

Dietary Fiber

0.1g

0%

Sugars

18g

45%

Protein

3.9g

7%

Vitamin A 4%	•	Vitamin C 2%

Calcium 15%	•	Iron 1%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:

	Calories:	2,000	2,500

Total Fat	Less than	65g	80g
Sat Fat	Less than	20g	25g
Cholesterol	Less than	300mg	300mg
Potassium		3,500mg	3,500mg
Total Carbohydrate		300g	375g
Dietary Fiber		25g	30g