The Calorie Counter Count your daily caloric intake

Calories in Corn bran

Nutrition Facts
Serving Size 1 cup (76g)
Amount Per Serving
Calories
170
Calories from Fat
6
% Daily Value*
Total Fat
0.7g
1%
Saturated Fat
0.1g
0%
Polyunsaturated Fat
0.3g
Monounsaturated Fat
0.2g
Cholesterol
0mg
0%
Sodium
5.3mg
0%
Potassium
33.4mg
1%
Total Carbohydrate
65.1g
22%
Dietary Fiber
65g
260%
Sugars
0g
0%
Protein
6.4g
12%
Vitamin A
1%
Vitamin C
0%
Calcium
3%
Iron
12%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Calories: 2,000 2,500
Total Fat Less than 65g 80g
Sat Fat Less than 20g 25g
Cholesterol Less than 300mg 300mg
Potassium 3,500mg 3,500mg
Total Carbohydrate 300g 375g
Dietary Fiber 25g 30g