The Calorie Counter Count your daily caloric intake

Calories in CPC FOOD SERVICE

Nutrition Facts
Serving Size 1 serving (30g)
Amount Per Serving
Calories
107
Calories from Fat
5
% Daily Value*
Total Fat
0.5g
1%
Saturated Fat
0.1g
1%
Polyunsaturated Fat
0.2g
Monounsaturated Fat
0.1g
Sodium
283.5mg
12%
Total Carbohydrate
21.6g
7%
Dietary Fiber
1.4g
6%
Protein
4g
8%
Vitamin A
0%
Vitamin C
0%
Calcium
4%
Iron
9%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Calories: 2,000 2,500
Total Fat Less than 65g 80g
Sat Fat Less than 20g 25g
Cholesterol Less than 300mg 300mg
Potassium 3,500mg 3,500mg
Total Carbohydrate 300g 375g
Dietary Fiber 25g 30g