|  
		
			| 
				 Serving Size 1 patty ( yield from 1/4 lb raw meat ) (83g) 
			 | 
		 
		
			 | 
		 
		
			| Amount Per Serving | 
		 
		
			| 
				
			 | 
		 
		
			 | 
		 
		
			% Daily Value*  | 
		 
		
			| 
				
			 | 
		 
		
	| 
				
			 | 
 
		
	| 
				
			 | 
 
		
	| 
				
			 | 
 
		
	| 
				
			 | 
 
		
			| 
				
			 | 
		 
		
	| 
				
			 | 
 
		
			| 
				
			 | 
		 
		
	| 
				
			 | 
 
		
	| 
				
			 | 
 
		
			| 
				
			 | 
		 
		
			 | 
		 
		
			
			
				
					
						| Vitamin A  0%  | • | Vitamin C  0%  | 
					 
					
						 | 
					 
					
						| Calcium  2%  | • | Iron  12%  | 
					 
					
						 | 
					 
				 
			 | 
		 
		
			
				
				
					
						 | 
						Calories: | 
						2,000 | 
						2,500 | 
					 
					
						 | 
					 
					
						| Total Fat | 
						Less than | 
						65g | 
						80g | 
					 
					
						| Sat Fat | 
						Less than | 
						20g | 
						25g | 
					 
					
						| Cholesterol | 
						Less than | 
						300mg | 
						300mg | 
					 
					
						| Potassium | 
						3,500mg | 
						3,500mg | 
					 
					
						| Total Carbohydrate | 
						300g | 
						375g | 
					 
					
						| Dietary Fiber | 
						25g | 
						30g | 
					 
				 
			 | 
		 
	 
 
						 | 
						
							
							
									 For a better frame of reference, select a common weight 
									
									 
								
							
							
							
									Some preparation variations 
									
								
									- 75% lean meat / 25% fat, crumbles, cooked, pan-browned
 
								
									- 75% lean meat / 25% fat, loaf, cooked, baked
 
								
									- 75% lean meat / 25% fat, patty, cooked, broiled
 
								
									- 75% lean meat / 25% fat, patty, cooked, pan-broiled
 
								
									- 75% lean meat / 25% fat, raw
 
								
									- 80% lean meat / 20% fat, crumbles, cooked, pan-browned
 
								
									- 80% lean meat / 20% fat, loaf, cooked, baked
 
								
									- 80% lean meat / 20% fat, patty, cooked, broiled
 
								
									- 80% lean meat / 20% fat, patty, cooked, pan-broiled
 
								
									- 80% lean meat / 20% fat, raw
 
								
									- 85% lean meat / 15% fat, crumbles, cooked, pan-browned
 
								
									- 85% lean meat / 15% fat, loaf, cooked, baked
 
								
									- 85% lean meat / 15% fat, patty, cooked, broiled
 
								
									- 85% lean meat / 15% fat, patty, cooked, pan-broiled
 
								
									- 85% lean meat / 15% fat, raw
 
								
									- 90% lean meat / 10% fat, crumbles, cooked, pan-browned
 
								
									- 90% lean meat / 10% fat, loaf, cooked, baked
 
								
									- 90% lean meat / 10% fat, patty, cooked, broiled
 
								
									- 90% lean meat / 10% fat, patty, cooked, pan-broiled
 
								
									- 90% lean meat / 10% fat, raw
 
								
									- 95% lean meat / 5% fat, crumbles, cooked, pan-browned
 
								
									- 95% lean meat / 5% fat, loaf, cooked, baked
 
								
									- 95% lean meat / 5% fat, patty, cooked, broiled
 
								
									- 95% lean meat / 5% fat, patty, cooked, pan-broiled
 
								
									- 95% lean meat / 5% fat, raw
 
								
									- patties, frozen, (approximately 23% fat), raw
 
								
									- patties, frozen, cooked, broiled, medium
 
								
									 
								
						 | 
						
						
							
							
						 |