Beef Ground
Beef, ground, 90% lean meat / 10% fat, raw
Select Serving Size
oz
50 cal per oz (28g)
× oz
=199 cal
Original USDA Description:
Beef, ground, 90% lean meat / 10% fat, raw
Nutrition Facts
Serving size 4 oz (113g)
Calories
199
% Daily Value*
Total Fat 11.3g
14%
Saturated Fat 4.4g
22%
Cholesterol 73mg
24%
Sodium 75mg
3%
Total Carbohydrate 0.0g
0%
Dietary Fiber 0.0g
0%
Total Sugars 0.0g
Protein 22.6g
Vitamin A 16mcg
2%
Vitamin C 0.0mg
0%
Calcium 14mg
1%
Iron 2.5mg
14%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.