Beef Steak
Beef, short loin, porterhouse steak, separable lean and fat, trimmed to 1/8" fat, select, cooked, grilled
Select Serving Size
oz
75 cal per oz (28g)
× oz
=224 cal
steak
1120 cal per steak (426g)
× steak
=1120 cal
Original USDA Description:
Beef, short loin, porterhouse steak, separable lean and fat, trimmed to 1/8" fat, select, cooked, grilled
Nutrition Facts
Serving size 3 oz (85g)
Calories
224
% Daily Value*
Total Fat 14.3g
18%
Saturated Fat 5.8g
29%
Cholesterol 67mg
22%
Sodium 54mg
2%
Total Carbohydrate 0.0g
0%
Dietary Fiber 0.0g
0%
Total Sugars 0.0g
Protein 22.3g
Vitamin A 22mcg
2%
Vitamin C 0.0mg
0%
Calcium 17mg
1%
Iron 2.7mg
15%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.