Beef
composite of trimmed retail cuts, separable lean only, trimmed to 1/8" fat, choice, raw
Select Serving Size
oz
40 cal per oz (28g)
× oz
=160 cal
Original USDA Description:
Beef, composite of trimmed retail cuts, separable lean only, trimmed to 1/8" fat, choice, raw
Nutrition Facts
Serving size 4 oz (113g)
Calories
160
% Daily Value*
Total Fat 6.8g
9%
Saturated Fat 2.5g
13%
Cholesterol 70mg
23%
Sodium 62mg
3%
Total Carbohydrate 0.0g
0%
Dietary Fiber 0.0g
0%
Total Sugars 0.0g
Protein 24.9g
Vitamin A 2mcg
0%
Vitamin C 0.0mg
0%
Calcium 20mg
2%
Iron 2.2mg
12%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.