Beef Roast
Beef, chuck, under blade pot roast, boneless, separable lean and fat, trimmed to 0" fat, choice, cooked, braised
Select Serving Size
oz
260 cal per serving (85g)
× oz=780 cal
roast
2013 cal per serving (658g)
× roast=2013 cal
Original USDA Description:
Beef, chuck, under blade pot roast, boneless, separable lean and fat, trimmed to 0" fat, choice, cooked, braised
Nutrition Facts
Serving size 3 × oz (255g)
Calories
780
% Daily Value*
Total Fat 54.8g
70%
Saturated Fat 21.8g
109%
Cholesterol 255mg
85%
Sodium 156mg
7%
Total Carbohydrate 0.0g
0%
Dietary Fiber 0.0g
0%
Total Sugars 0.0g
Protein 67.3g
Vitamin A 66mcg
7%
Vitamin C 0.0mg
0%
Calcium 36mg
3%
Iron 6.8mg
38%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.