The Calorie Counter Count your daily caloric intake

Calories in Winged bean leaves

Nutrition Facts
Serving Size reference weight (100g)
Amount Per Serving
Calories
74
Calories from Fat
9
% Daily Value*
Total Fat
1.1g
2%
Saturated Fat
0.3g
1%
Polyunsaturated Fat
0.2g
Monounsaturated Fat
0.3g
Cholesterol
0mg
0%
Sodium
9mg
0%
Potassium
176mg
5%
Total Carbohydrate
14.1g
5%
Protein
5.9g
11%
Vitamin A
162%
Vitamin C
75%
Calcium
22%
Iron
22%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Calories: 2,000 2,500
Total Fat Less than 65g 80g
Sat Fat Less than 20g 25g
Cholesterol Less than 300mg 300mg
Potassium 3,500mg 3,500mg
Total Carbohydrate 300g 375g
Dietary Fiber 25g 30g