The Calorie Counter Count your daily caloric intake

Calories in Eggs

Nutrition Facts
Serving Size reference weight (100g)
Amount Per Serving
Calories
131
Calories from Fat
50
% Daily Value*
Total Fat
5.6g
9%
Saturated Fat
1.1g
5%
Polyunsaturated Fat
1.8g
Monounsaturated Fat
2.3g
Cholesterol
65mg
22%
Sodium
162mg
7%
Potassium
147mg
4%
Total Carbohydrate
7.5g
3%
Dietary Fiber
0g
0%
Sugars
7.5g
19%
Protein
13.1g
25%
Vitamin A
8%
Vitamin C
0%
Calcium
2%
Iron
1%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Calories: 2,000 2,500
Total Fat Less than 65g 80g
Sat Fat Less than 20g 25g
Cholesterol Less than 300mg 300mg
Potassium 3,500mg 3,500mg
Total Carbohydrate 300g 375g
Dietary Fiber 25g 30g